These days, there is so much contradictory and sometimes ridiculous information regarding what you should and shouldn’t eat. That salmon has worms! That cereal has rat poison! Put that milk down; it’s filled with blood and puss! Unfortunately, more often than not, the scary stuff usually be the truth (milk). And even if it’s not, better safe than sorry in my book. I know it’s hard to make the best choices when there is so much delicious ass food everywhere. It’s easy to say,